Get Uncomfortable

In living and working in California’s two biggest cities, I’ve seen it all. I’ve been in the periphery of each respective primary industry, Hollywood and Silicon Valley, and have seen how the attitudes of each industry permeates into the culture of each city. After listening to Michael Easter’s The Comfort Crisis, I recognize that inContinue reading “Get Uncomfortable”

Book Review: Can’t Hurt Me

As I sauntered through the brightly lit Barnes and Noble, desperate to find something that would bring me wisdom to get me through a tumultuous time in my life, I picked up a book I had meaning to read for quite some time: Can’t Hurt Me by David Goggins. I had heard of Goggins, andContinue reading “Book Review: Can’t Hurt Me”

Personal Responsibility in Health and Fitness

I was cold, and I didn’t want to do it. It was a winter night, and the water pipes were not as well insulated as they would be in the summer. The air was cold and biting, and I cowered in the shower like a toddler, telling myself it was okay and I didn’t haveContinue reading “Personal Responsibility in Health and Fitness”