Book Review: Can’t Hurt Me

As I sauntered through the brightly lit Barnes and Noble, desperate to find something that would bring me wisdom to get me through a tumultuous time in my life, I picked up a book I had meaning to read for quite some time: Can’t Hurt Me by David Goggins. I had heard of Goggins, andContinue reading “Book Review: Can’t Hurt Me”

Personal Responsibility in Health and Fitness

I was cold, and I didn’t want to do it. It was a winter night, and the water pipes were not as well insulated as they would be in the summer. The air was cold and biting, and I cowered in the shower like a toddler, telling myself it was okay and I didn’t haveContinue reading “Personal Responsibility in Health and Fitness”