Best (and Worst) At-Home Fitness Influencers

At a time when most of the gyms are still closed closed have been closed for what feels like forever (March 17, 2020–a day that will live in infamy), many of us have been relegated to at-home workouts. After months of trying to find the best (ie most challenging) at-home workouts, I fancy myself anContinue reading “Best (and Worst) At-Home Fitness Influencers”

Personal Responsibility in Health and Fitness

I was cold, and I didn’t want to do it. It was a winter night, and the water pipes were not as well insulated as they would be in the summer. The air was cold and biting, and I cowered in the shower like a toddler, telling myself it was okay and I didn’t haveContinue reading “Personal Responsibility in Health and Fitness”

Fitness in the Time of No Gyms

My goal for 2020 was to squat 225 pounds, which would be almost more than 100 pounds more than my bodyweight. That didn’t happen, since March 2020 was the thing of nightmares, causing my gym–my happy place–to close indefinitely. I’ve always been athletic, participating in a variety of sports since elementary school. In college, IContinue reading “Fitness in the Time of No Gyms”